Mental Health Resources
This section offers information on resources to support your well-being, with an emphasis on psychological care. It will include lists of phone numbers or websites to use in a crisis, NGOs that can help navigate healthcare systems, etc. Important: these resources do not constitute psychotherapy and do not replace it. If you are seeking medium- or long-term online therapy, please contact us to schedule your session.
For those living in Japan. Find out who to call in a medical emergency, suicidal or psychological crisis, and about NGOs offering guidance, etc.
Information about the Brazilian public health system (SUS) and where to seek help in case of a crisis. Includes information on how to assess the severity of your crisis before seeking help.